Join me each morning as we explore The Art of Teaching Anusara Yoga: Sequencing Strategies. Understanding the art of sequencing is at the heart of asana practice and teaching. This teacher training course will teach aspiring, new and experienced Anusara Yoga teachers how to creatively and effectively sequence their classes. Each day will focus on a different type of class and will explore various strategies for approaching the challenges that are unique to each situation. Each session will incorporate asana practice, practice teaching and experiential exercises to hone and refine your teaching skills and empoweryou to take your teaching to a new level of excellence.
Day One: Sequencing for Beginning Yoga Students.
Day Two: Sequencing for the Experienced Yoga Student who is new to Anusara Yoga. Day Three: Sequencing Strategies for teaching Alignment-Based Vinyasa.
Day Four: Sequencing Toward Peak Poses within a Mixed-Level Class.Â
Day Five: Sequencing to teach The Universal Principle of Alignment.Â